Exercise
edited
... Walking or biking. Walk or ride a bike instead of riding!
Exercise Videos:
http://www.youtu…
...
Walking or biking. Walk or ride a bike instead of riding!
Exercise Videos: http://www.youtube.com/watch?v=9UOQa2FT0qc
http://www.youtube.com/watch?v=XwoCU4E_y08&feature=related
http://www.youtube.com/watch?v=Pgyh5mgZc_E&feature=related
References:
http://www.pbs.org/parents/special/article-motivatetomove.html?gclid=CPrGjIXNj54CFQiA5QodrQW5qA
Diet
edited
... Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/qsvRtb…
...
Fats, Oils, and Sweets group- Use sparingly
Eat This Not That http://www.slide.com/r/qsvRtbt05D9JI6vCJXsobuY-c7pGEYDT?previous_view=mscd_embedded_url&view=original
Basic Principles of Healthy Eating for Parents to Remember When Their Children.
1. Include Foods From All Food Groups
Diet
edited
... Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/qsvRtb…
...
Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/qsvRtbt05D9JI6vCJXsobuY-c7pGEYDT?previous_view=mscd_embedded_url&view=original
Basic Principles of Healthy Eating for Parents to Remember When Their Children.
1. Include Foods From All Food Groups
Diet
edited
... Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/n55ILw…
...
Fats, Oils, and Sweets group- Use sparingly
Eat This Not That http://www.slide.com/r/n55ILwM26T-zAExkYrPVcNiPDrO0Hetl?previous_view=mscd_embedded_url&view=original
Basic Principles of Healthy Eating for Parents to Remember When Their Children.
1. Include Foods From All Food Groups
Diet
edited
... Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/n55ILw…
...
Fats, Oils, and Sweets group- Use sparingly
Eat This Not That http://www.slide.com/r/n55ILwM26T-zAExkYrPVcNiPDrO0Hetl?previous_view=mscd_embedded_url&view=original
http://www.slide.com/r/n55ILwM26T-zAExkYrPVcNiPDrO0Hetl?previous_view=mscd_embedded_url&view=original
Basic Principles of Healthy Eating for Parents to Remember When Their Children.
Diet
edited
... Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/n55ILw…
...
Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/n55ILwM26T-zAExkYrPVcNiPDrO0Hetl?previous_view=mscd_embedded_url&view=original
http://www.slide.com/r/n55ILwM26T-zAExkYrPVcNiPDrO0Hetl?previous_view=mscd_embedded_url&view=original
Basic Principles of Healthy Eating for Parents to Remember When Their Children.
Diet
edited
... Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/TR9jju…
...
Fats, Oils, and Sweets group- Use sparingly
Eat This Not That http://www.slide.com/r/TR9jjuEE5j9kVUmCe4ETebk_eFvRQOAX?previous_view=mscd_embedded_url&view=originalhttp://www.slide.com/r/n55ILwM26T-zAExkYrPVcNiPDrO0Hetl?previous_view=mscd_embedded_url&view=original
Basic Principles of Healthy Eating for Parents to Remember When Their Children.
1. Include Foods From All Food Groups
Diet
edited
... Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/TR9jju…
...
Fats, Oils, and Sweets group- Use sparingly
Eat This Not That
http://www.slide.com/r/TR9jjuEE5j9kVUmCe4ETebk_eFvRQOAX?previous_view=mscd_embedded_url&view=original
Basic Principles of Healthy Eating for Parents to Remember When Their Children.
1. Include Foods From All Food Groups